Aug 11, 2010
Help from a tennis ball
I was afraid to go to sleep so I sewed a tennis ball into the back of a T-shirt and slept with no nightmares. It kept me from sleeping on my back. I’ll probably do that for a few days, or maybe forever. My thanks to everyone for their concern and advice. I should be in good shape to shoot another How-To video tomorrow – I’ll be doing homemade healthy pizza!
Youre welcome Jenny 🙂
I knew you could figure out something to relax you so you could sleep 🙂 🙂
I was still reading the links I posted and it said if you can relax the body and mind before bed then thats one way to fight off nightmares and it seems the t-shirt and tennis ball project worked for you 🙂
You know Jenny I also read yesterday about it happening to people who sleep on their backs. Did you know that already?…
It’s kinda odd that it happens to people who sleep on their backs. I wonder why…hmmm…
I’m hoping no more nightmares, EVER!!!
Only sweet dreams…ALWAYS!!!! 🙂
Take care,
Rhonda