Hi Jenny,

I happen to find your page because I was looking for foods that make your skin glow. I eat most of the stuff that you listed but was amazed by other things such as red peppers! I’m going to favorite your page. I like your skin routine as well. I’m going to go find me a clay mask. I was wondering do those biore strips really work? I have a few black heads or dark spots on my face, do you know what should I do to get rid of them?  Thank you kindly,  Janise.

Janise,

I do believe the Biore strips work but it also helps to thoroughly clean your skin every day, and if your skin is oily, use an oil-free moisturizer so your pores don’t get clogged. Take care.

Jenny